Exhaling love

This has been a deeply sad week for the Chapel Hill community and beyond. Everyone in this world is in need of more peace and love. Here's a Mindful Minute practice in that spirit.
Inhale peace. Exhale love.
This has been a deeply sad week for the Chapel Hill community and beyond. Everyone in this world is in need of more peace and love. Here's a Mindful Minute practice in that spirit.
Inhale peace. Exhale love.
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