Be happy and free


Mindful Minute
May all beings everywhere be happy and free!

This Mindful Minute is a translation of the Sanskrit mantra, "Lokah samastah sukhino bhavantu." It's an offering of peace and compassion to all beings on this planet.

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May you be happy and free.

#mindfulness #selfcompassion #meditation #intention

self care, wellness coach, yoga, busy

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